Barbados is a country of natural beauty, vibrant culture and friendly locals that welcome visitors with open arms. Soak up the atmosphere from the vibrant stretch of St Lawrence Gap, famous for its superb restaurants, from Mexican to Irish, Jamaican to Chinese - stop for a bite to eat and meet some of the friendly locals. Head into the capital city of Bridgetown and admire its grand historic architecture or explore the ancient underground labyrinth of Harrison’s Cave. One of the greatest wonders in the heart of the island, it’s home to crystallised limestone walls, deep lagoons and flowing crystal blue streams.

The French outpost of Martinique blends Gallic charm with the colour and vibrancy of the Caribbean, and that includes its hybrid cuisine, offering a unique, spicy and tantalising blend of flavours. Try dishes such as ‘crabes farcis’ – chilli-infused stuffed crab – or ‘accras de morue’ – cod fritters. Hike around the volcano and go nature-watching or relax in the lush botanical gardens. With tropical forests, beaches and sleek super-yachts docked in the harbour, it’s one of the region’s most desirable spots and synonymous with luxury resorts.

Glamorous Saint Barthélemy, better known as St. Barts, is your next port of call. You’ll treasure the laid-back atmosphere as well as its perfect blend of sophisticated European charm, natural beauty and quaint coastal villages. Sampling some of the island’s seafood gastronomy is a must as you’ll find the freshness and quality to be amongst the best in the world; you could try flame-grilled lobster together with stuffed crab, scallops, mahi-mahi and tuna or world-class French-Japanese fusion cuisine.

Feel the soft sand between your toes, watch the warm waves roll in, and experience what it means to relax on Virgin Gorda in the British Virgin Islands. Spanish Town, the second-largest town on the British Virgin Islands, is where you can find shopping opportunities, fishing festivals and live music. Be sure to make time to visit The Baths and explore the stunning natural grottos and tranquil swimming spots.

Delve into the delights of energetic San Juan, the capital of Puerto Rico and the second-oldest European settlement in the Americas. Explore the romantic cobbled streets of Old San Juan with its brightly coloured houses and colonial battlements. There are fabulous places to eat on every corner, from delicious street food to high-end dining, and of course, San Juan also has all the allure of a tropical Caribbean Island with white sandy beaches and warm clear waters.

Today you’ll call into one of the world’s most beautiful harbours. St. Thomas, once home to swashbuckling pirates, is where you’ll find treasures of a different kind; powdery soft beaches dotted with hammocks, warm azure waters teeming with exotic fish and marine life, and green hills peppered with quaint little cottages. Here you could explore colonial landmarks like Blackbeard’s Castle, immerse yourself in the rhythm of the market bustle and the bountiful duty-free shopping or relax on under a palm gently swaying in the breeze.

Antigua is the very essence of a Caribbean Island: sun-drenched sandy beaches lapped by aquamarine waters and candy-coloured villages where friendly islanders offer a warm welcome. Its long tradition of sailing is evident from its many regattas and superyachts moored here – even Admiral Nelson found refuge in its sheltered bays. Uncover the history of the island in the Museum of Antigua and Barbuda, wander the Heritage Quay and soak up the vibrant atmosphere, or enjoy the Paradise Reef Excursion to discover the majestic marine life that inhabit the turquoise waters.

You’ll receive a warm welcome when you cruise into Montserrat. This tiny Caribbean island was dealt a devastating blow when the Soufriere Hills volcano erupted in the 1990’s, which continues to steam today, is a nature lovers paradise. The island's north is lush and verdant, characterized by the emerald hills, where hiking, mountain biking, and birdwatching beckon. You could explore the botanic garden, walking among aromatic and medicinal plants, and uniquely indigenous flora.

The historic French Quarter of this colourful Caribbean city is full of beautiful wooden buildings and the botanical gardens are a great place to relax amongst the green fields. Venture into the verdant heart of the island where you’ll discover tranquil waterfalls, colourful flora and the picturesque Emerald Pool. Soak up the atmosphere at the bustling markets or dive beneath the shimmering waves to discover some of the wonders of Dominica’s marine environment.

St George's is the delightful capital of Grenada, an island renowned for its spice production. From vanilla to nutmeg, ginger to clove, these crops are abundant here thanks to the moderate tropical climate. Breathe in the scent of nutmeg as you walk along its countless pristine beaches. Walk up to the battlements of Fort George for gorgeous 360-degree views and see the marble bath of Josephine Bonaparte at the National Museum. You could also swim in the Underwater Sculpture Park where 80 pieces of beautiful art are slowly being adorned by vibrant coral growth.

Offering glorious, usually deserted beaches of pure golden sand, and hillside sweeps of forest and almond trees, Bequia Island is an extraordinary feast for the senses. This hideaway retreat is only seven square miles, but what it lacks in size it makes up for with charm and character. Explore Admiralty Bay and wander along the quaint waterfront, lined with bars, restaurants, craft shops and art galleries or why not embrace your sense of adventure by trying some of the range of watersports on offer here.

Following disembarkation, you’ll transfer to the airport for your flight back home, your blissful beach adventure complete.